The Breast Juices

These juices are packed with vitamins for your breasts!

I often recommend making juices and smoothies. Not only is making a juice or a smoothie simpler than cooking a meal from scratch but it also provides you with a nutrient dense glass of deliciousness. I like to think of it as a direct deposit into each and everyone of our cells. If you are dealing with cancer or are implementing a cancer-free lifestyle balancing your meals is top priority. For some breast cancer survivors, soy seems beneficial. The study tied higher soy consumption to a longer life after breast cancer, especially for women with hormone receptor negative breast cancers — which tend to be aggressive, and don't respond to hormone therapy. Here are my 2 favorites that are full of anti-oxidants and cancer fighting properties.

Juices

  • 1 medium mango

  • ½ cup of pineapple

  • 2 cups of spinach

Benefits: anti-inflammatory, antioxidants (mangiferin, quercetin), vitamins (A, C, D, K), chlorophyll, iron, folate and alkalizing properties.

  • 2 cups of kale

  • 1 apple

  • ½ lemon

  • ½ inch of ginger

Benefits: anti-inflammatory, antioxidants (quercetin), vitamin (A, C), chlorophyll , calcium, iron and alkalizing properties

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